What help is available from The Sistahood?
- One to One Transformative Health Coaching
- Women’s Health Workshops
- Yoga Classes and Workshops (see tabs on menu bar)
- Private online group
- Exclusive video content – recipes, yoga and more.
Get Expert Advice and Support For Women’s:
Weight loss, hormonal balance, optimal nutrition, painful periods, menopausal symptoms, athletic performance, female specific disease prevention and recovery.