What help is available from The Sistahood?

  • One to One Transformative Health Coaching
  • Women’s Health Workshops
  • Yoga Classes and Workshops (see tabs on menu bar)
  • Private online group
  • Exclusive video content – recipes, yoga and more.

Get Expert Advice and Support For Women’s:

Weight loss, hormonal balance, optimal nutrition, painful periods, menopausal symptoms, athletic performance, female specific disease prevention and recovery.