Aum? Om? What Is That Noise They Make in Yoga?

In most yoga classes at The Sistahood you will be invited to make the sound “Aum” (sometimes spelt “Om”).

Strange but true, you do enough Aum’s, and you feel really, really happy!  But what does it mean?  Yogasync shared this video to help us understand.

About Claire Bhavani

www.thesistahood.org

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